REBOUND & REFOCUS
YOU DESERVE THIS, YOUR FAMILY AND LEGACY DEMAND IT.
This is a interactive 4-hour workshop designed to help men of all backgrounds tackle their emotional well-being with a sporty twist. This ain't your usual healing session - we're bringing the competitive spirit of sports to the world of Emotional Intelligence (EQ).
Why REBOUND & REFOCUS?
Sports are a powerful metaphor for life: We all face challenges, setbacks, and emotional pressure. Applying the lessons learned from sports to emotional well-being can be incredibly effective.
Gamification boosts engagement: Friendly fun competition keeps things exciting and motivates you to push your limits.
Focus on practical skills: Not just theory; you'll walk away with tangible tools and strategies you can use immediately.
Community support: Build connections with other men on a similar journey, fostering belonging and accountability.
Rebound and refocus is Emotional Intelligence training. It's for men who want more from life and are ready to invest in their own well-being.
Are you ready to step up, step into your power, and finally thrive?
Join us Sunday, May 19th at 12 pm in Santa Monica, Ca. and discover the strength that lies within.
Healing isn't a weakness, it's a victory!
ACT NOW! Get your tickets, as space is limited.
Why are we here?
Deep down, men are wired for connection. We thrive in strong, supportive communities, just like wolves in a pack. But somewhere along the way, our modern lives have chipped away at these bonds.
The problem? Shallow connections based on sports, work, or just hanging out don't cut it. Men crave authenticity, growth, and a brotherhood that lifts each other up.
That's where we come in. We exist to help you rebound and refocus. Through introspection, shared experiences, and genuine connection with other men, you'll rediscover the strength, resilience, and healthy relationships you need to thrive.
Workshop Benefits
01
Upgrade your relationships
Discover how understanding yourself leads to deeper relationships with women, wives, and children. No more miscommunication or unresolved baggage holding you back.
02
Make better choices
Gain the tools to navigate relationships, parenthood, and life's challenges with confidence and clarity. No more impulsive decisions or letting past hurts dictate your future.
03
Less stress, more peace
Release the pressure and finally unburden yourself from emotional baggage. Find tools to manage stress, improve your mood, and rediscover your inner peace.
04
Become the man you dream to be
Invest in personal growth and unlock your full potential. It's not about fitting a mold; it's about becoming the best version of yourself.
Live Like a Champion: Invest in Yourself and Strengthen Your Life
Sunday May 19th, 2024 @ 12 PM
Santa Monica, Ca
Who we are:
Our participants come from all walks of life. Our ranks include business leaders, and entrepreneurs, doctors and lawyers, artists and musicians, veterans, police officers, first responders, and everything in between.
We are apolitical and nonsectarian and do not discriminate in any way based on sexual orientation, race, ethnicity or other traits or affiliations.
Our mission is to provide each of these extraordinary individuals with the wisdom and accountability they need to achieve their peak potential, and to do this with the utmost integrity.
This workshop is for men who want to:
Strengthen their relationships: Learn how to better understand and communicate with your partner, children, coworkers, and boss.
Improve emotional intelligence: Develop the skills to manage your own emotions and effectively navigate the emotions of others.
Reduce conflict: Learn effective communication and conflict resolution strategies to build stronger, healthier relationships in all areas of your life.
Boost self-awareness: Gain insights into your own thoughts, feelings, and motivations, leading to more authentic connections.
Enhance leadership skills: Develop the emotional intelligence needed to inspire, motivate, and lead others effectively.
Reduce stress and improve overall well-being: Learn healthy coping mechanisms and emotional regulation skills to navigate challenges and build resilience.
Here's what you'll gain:
- Improved Communication:Learn effective communication skills to express yourself clearly, listen actively, and resolve conflicts constructively.
- Stronger Relationships: Build and nurture deeper connections with your partner, children, co-workers, and boss.
- Enhanced Conflict Resolution:Develop the skills to navigate challenging situations peacefully and effectively.
- Increased Self-Awareness:Gain a deeper understanding of your emotions, triggers, and how they impact your behavior.
- Reduced Stress and Anxiety:Learn techniques to manage stress and cultivate emotional resilience.
- Greater Confidence and Self-Esteem: Build a strong sense of self-worth and confidence through improved emotional intelligence.
How it works:
- DRAFT DAY:Gear up and join your team! You'll be drafting "players" based on emotional intelligence skills, picking real-life athletes known for their emotional control, resilience, and communication. Think Tom Brady's composure, Tim Duncan's leadership, or Russell Westbrook's passion
- TRAINING DRILLS:Throughout the workshop, you'll participate in engaging "drills" designed to improve your EQ. Master self-awareness through mindfulness exercises, hone your communication skills through role-playing scenarios, and learn to manage stress like a seasoned pro. Each drill earns you points for your team, adding a fun layer of competition and camaraderie.
- GAME ON!:Put your skills to the test in simulated real-life challenges. Navigate a tense conversation with your boss, manage conflict with a teammate, or overcome a personal setback using the tools you've learned. Every successful play scores points for your team and boosts your individual confidence.
- VICTORY LAP:Celebrate your progress with your team! Share insights, learnings, and newfound strategies for navigating life's emotional hurdles. Leave the workshop equipped with a personalized "playbook" filled with practical tips and resources to maintain your emotional fitness long after the final whistle blows.
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